PAT FELLOWS

I view things through my eyes mostly.

DAY 5: If you really wanted it…

As a quick follow up to yesterdays post on goals and the like, I thought I would throw one more morsel at you. A lot of folks contact me asking […]

DAY 2: The Running Event-TOP 13 of 2013

Over the first week of December each year, 100’s of brands, industry “insiders” (ooooh!) and 100’s store owners descend on the town of Austin, TX to launch product, learn about […]

21-27 Days Forms A Habit?

I didn’t come up with this theory, and really, there is a lot of back and forth on whether its true or not.  The idea is that if one picks […]

Ironman Lake Tahoe-a race report….kind of.

My decision was made.  I wasn’t doing any sort of race report for Ironman Lake Tahoe.  I have over the years written a few, and in fact, once wrote damn […]

Fresh Junkie Racing

FRESHJUNKIE Racing is a coaching service specializing in triathlon training plans. Coaches Pat Fellows and Jonathan “Juba” Dziuba bring together a comprehensive plan that will build fitness, achieve goals, and […]

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