The Whole 30 experiment- aka The Great Hunger Strike of 20117
Thursday, March 2, 2107. Up pops the FB messenger. Seth-“Hey man, want to do whole30 with me?” Me- “F$*K NO! Have you lost your mind?” Friday, March 3, 2017-My eating […]
healthy eating
FOOD STRATEGY 101
It’s that time of year again. Time for everyone to make resolutions that, while good intended, are usually set up to fail from the get go. Don’t get me wrong, […]
DAY 1: What ever will fill the days?
First, if you are scoring at home, you will notice that today is day 1 and not yesterday, so I am actually shooting for 28 days of nearly family friendly […]
Fresh Junkie Salads & Wraps
FRESHJUNKIE is a lifestyle brand based around a salad and wrap concept. We serve a premium product at an affordable price. Our goal is to change how Americans eat, and […]
First Steps
After my “Unapologetic” post a couple weeks back, I received a message via Facebook from a guy I have known for roughly 30 years. It read, “I read that article […]
Unapologetic-
This first appeared on my 225 Blog last week. I have started this post four or five times and gone back to the beginning. Some people will read it and […]
Eaters, beware: Walmart is taking over our food system
Food is the battleground for the next decade. Great post here!
Eat This-
One of the biggest challenges when attacking a healthy diet is how to eat healthily when on the road. I have for the past four years driven roughly 35k a […]
3 steps to everything
I am constantly challenged to simplify my life. I lack that certain gene/mental ability to grind on certain topics until I figure them out. Well, let me rephrase. It’s more […]