PAT FELLOWS

I view things through my eyes mostly.

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DAY 10: I’ll likely bust a hip…

Couple things prior to jumping into todays post. 1.  Thank you to all of you who are reading this and sharing with friends.  It really appreciate it. 2.  It’s been […]

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DAY 3: Never underestimate your story.

Stories are powerful.  True stories even more so.  True stories of strangers can move us, but true stories of those we meet in person, can change lives. A few years […]

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DAY 2: The Running Event-TOP 13 of 2013

Over the first week of December each year, 100’s of brands, industry “insiders” (ooooh!) and 100’s store owners descend on the town of Austin, TX to launch product, learn about […]

21-27 Days Forms A Habit?

I didn’t come up with this theory, and really, there is a lot of back and forth on whether its true or not.  The idea is that if one picks […]

Endurance, nutrition and life coaching for athletes and families.

Fresh Junkie Racing

FRESHJUNKIE Racing is a coaching service specializing in triathlon training plans. Coaches Pat Fellows and Jonathan “Juba” Dziuba bring together a comprehensive plan that will build fitness, achieve goals, and […]

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