This first appeared on my 225 Blog last week. I have started this post four or five times and gone back to the beginning. Some people will read it and […]
If you think for a second this list is not self serving, well then you would be wrong. I will be sending a link directly to my wife, family, friends, […]
Feats of strength in the Mobile Tunnel. Originally posted by 225 Magazine.
Food is the battleground for the next decade. Great post here!
I have oft wondered, why do we always try and start fitness goals on Mondays? I mean it’s no mystery that this is when the week starts so it’s logical […]
It is not a secret that training is an integral part of my being…what is also known to many of the folks I have trained with over the last decade […]