PAT FELLOWS

I view things through my eyes mostly.

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HEY YOU! For those scoring at home…

So you could go back and easily read em all, I’ll update like this every week or so. DAY 1: What ever will fill the days? DAY 2: The Running […]

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DAY 7: Some days you awake to a quiet desperation

Last week I did an interview with a friend who does a quarterly entrepreneurship letter called Live Life Love (I’ll post it up here when it comes out.)  Mike and […]

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DAY 2: The Running Event-TOP 13 of 2013

Over the first week of December each year, 100’s of brands, industry “insiders” (ooooh!) and 100’s store owners descend on the town of Austin, TX to launch product, learn about […]

21-27 Days Forms A Habit?

I didn’t come up with this theory, and really, there is a lot of back and forth on whether its true or not.  The idea is that if one picks […]

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Ironman Lake Tahoe-a race report….kind of.

My decision was made.  I wasn’t doing any sort of race report for Ironman Lake Tahoe.  I have over the years written a few, and in fact, once wrote damn […]

Endurance, nutrition and life coaching for athletes and families.

Fresh Junkie Racing

FRESHJUNKIE Racing is a coaching service specializing in triathlon training plans. Coaches Pat Fellows and Jonathan “Juba” Dziuba bring together a comprehensive plan that will build fitness, achieve goals, and […]

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