Almost forgot to try and write anything today. Turns out that may be for the best, as I’ve got nothing, nada, zilch. This is what I get for putting out two posts in one day.

But all is not lost!

I figured this would be as good a time as any to ask you what you want. I thought for sure when I started writing again, I’d be full up with posts about actual training, a recipe here or there, and much more light hearted banter. Not so.

The analytics page of this here blogging machine says you mostly read the pseudo-science-Dr. Philly stuff.

That being said, before we go any further, please leave a comment below in the “comments” section, or comment on Instagram or Facebook. Whatever is easiest.

Can’t say I’ll get to all the requests, but I’ll at the least read them all and rank them in order of importance.

Until then, you can have a hamburger, no, a cheeseburger, no a hotdog, and a mikshake…