This one doesn’t need a whole lot of introduction. The only real backstory is that I had been vegetarian for about weeks before I wrote it. I don’t think I’ll remain vegetarian, but I eat that way more often than not. Same with drinking. Less of it it always better and i still tie it to heightened levels of anxiety the next day.

This post is a nutshell of how I think about food, drink and exercise these days.

RIGIDITY

#hugsandhi5s