Oct 23 Oct 23 Floods, Demo, Fevers and Ironman patrick fellows ironman, motivation, racing, triathlon
Dec 19 Dec 19 DAY 8: We all thrive…with a coach patrick fellows business, coaching, ironman, motivation, racing, swimming
Dec 12 Dec 12 21-27 Days Forms A Habit? patrick fellows fitness, lifestyle, My life, racing, recipies, triathlon
Oct 17 Oct 17 Ironman Lake Tahoe-a race report....kind of. patrick fellows adventure, ironman, My life, racing, triathlon, Uncategorized
Jun 9 Jun 9 This hurts me more than it hurts you-aka training with friends-or the shadenfreude affect Pat Fellows ironman, racing, running, triathlon
Aug 28 Aug 28 3 steps to everything Pat Fellows fitness, healthy eating, ironman, racing, running, triathlon