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Patrick Fellows is a 5 time Ironman, TEDx giving, 32 miles swimming, endurance coaching, healthy cooking, entrepreneur and musician.  Born in Dearborn, MI, raised in Mississippi and a Louisianian for 30 years, 

This is lame.

This is lame.

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I 100% know that the constraints of writing daily is on me.  Today has been good and long. And I’m not going to be wasting our time with 400 words on made up things.  


Today was good. 


I hope your day was too. 


Big week coming.

#hugsandhi5s

THE UPDATE

THE UPDATE

Believe